Right now, I’m a walking example of the downsides of jet lag. My wife and I recently took our two daughters (both under 3) on an extended business trip to Asia. Essentially, we turned our bodily clocks upside down with a 12-hour change, resulting in several days of sleepless nights, crankiness and general mental haze to bookend the trip. Was it worth it?Read more
It seems that from the moment we open our eyes in the morning, technology-based solutions engulf nearly every aspect of our lives. Now, there are a number of companies trying to create tech-based solutions that will also ensure that you get a good night sleep.Read more
Last week I found myself down for the count with the flu. Yuck. It wasn’t like a truck ran over me. It was like a whole fleet of trucks. My nose felt like a hot air balloon was pumped up inside and straining to get out. My eyes itched. And my infamous attack sneeze was unrelenting. It comes on like a $135K Tesla. 0-60 in a half a second, then it explodes. Not fun.
Your mattress is an essential part of your everyday life, and you put a lot of thought into selecting just the right one for you. So it can be easy—and tempting—to believe that you and your mattress will be together forever.